Wednesday, October 5, 2011
Cancer loves sugar - Dr. Christiane Northrop
My tips on different approaches to consider when creating a cancer-free health:
1. Eat an inflammatory-free diet.
2. Learn to think with your heart.
3. Experience a healthy response to your emotions and stress.
4. Breathe properly.
5. Listen to your bodies - aches and pains carry messages.
6. Natural and holistic approaches to health. (The Modalities)
7. Give and receive love, unconditionally and abundantly.
Consider consulting with a qualified healthcare professional to assist you.
Sunday, September 25, 2011
Kind testimonial from a colleague - thank you
As an associate and fellow natural healthcare practitioner sharing mutual goals for the health and healing of the world, and with my interpersonal experience with Nicole for many years now, I confidently encourage any new mom, soon to be mom and all who choose a healthier, happier way of life through natural health options to contact Nicole for a full and comprehensive consultation.
Nicole provides her knowledgable expertise in many areas of natural medicine in harmony with a presentation of herself, services and product lines. You are blessed in the hands of Nicole.
Mora Danu-Michaels
NNJ Director
Northeast Holistic Center
Tuesday, August 16, 2011
Your Holistic Child: Back To School Guide
Your Holistic Child: Back To School Guide
~ When packing lunch, consider the appropriate food grouping for proper digestion and strengthening of the entire body (physical, emotional, mental, spiritual). Protein + Green Vegetables = Yes, Starch + Green Vegetables = Yes. Protein + Starch = No, Green Vegetables + Fruit = No.
~ If your child experiences a lack of appetite, add a piece of grapefruit to her lunch bag/box to eat or inhale the aroma. Essential oil of grapefruit provides appetite stimulant support.
~ Send her to school with her own essential oil (Aromatherapy) hand sanitizer. Containing all natural anti-bacterial, anti-toxic, and antiviral properties, she will like the aroma and the way it feels on her hands.
~ Gently encourage communication about your child's day at school. Find out who her friends are, if there are any challenges with other students and teachers, and so on. Start this process at an early age to increase your child's belief system about healthy self-expression, and communication.
~ Introduce and maintain a holistic lifestyle for your child. This approach to wellness, first, supports healthy living values and commitments for your child, as well as, minimizes sick days from school.
*this newsletter information also applies to home schooling environments.
To Your Best Health,
Nicole
www.NicoleAngelaTucker.com
p.s. image does not belong to this blog
Wednesday, August 10, 2011
Make holistic living fun and empowering for your children
Holistic living means to actively and consciously participate and create life choices that support your healthiest physical, emotional, mental, and spiritual (belief system) health. Encouraging this option of living for children helps them to be healthy and grow into adults who consciously choose natural and safe resources to support their best health.
Holistic living options for your child(ren) can include:
- Send them to school with their own essential oil (Aromatherapy) hand sanitizer. Containing all natural anti-bacterial, anti-toxic, and antiviral properties, they will like the aroma and the way it feels on their hands.
- Schedule time together to clean toys. Get a bucket and mix water, clear vinegar, and essential oils of lemon, tea tree, and pine - a gentle, safe cleanser, while your child has fun playing in the solution and being responsible for the care of his toys.
- Camouflage spinach or other green leafy vegetables in cacao, dark chocolate, or carob smoothies (make sure that your child has no sensitivity to these options). Fruit smoothies work well too - s(he) may find the green color interesting and fun! Use a juicer. If your child is transitioning from drinking store/fast food bought beverages, save the container. When you make the smoothie, add it to the container, until he is comfortable with the full transition.
- Give him or her the opportunity to play in dirt, or better yet soil. Encourage your child to assist you to plant and pick herbs that you can use to cook with.
Nicole A. Tucker, Lic. LCC is a Licensed Health Care Practitioner and Educator, specializing in complementary and alternative medicine. Click here to learn more about the practice.
To Your Best Health,
Nicole
(p.s. image is not the property of this blog)
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Saturday, July 23, 2011
Generous words from Bethenny
Dear Nicole
Thanks so much for your very thoughtful gift. We LOVE IT!
Love, Bethenny
Bethenny Frankel, Celebrity Natural Food Chef, NY Times Best-Selling Author, Star of Bravo's "Bethenny Ever After" and mom to baby daughter, Bryn, New York, New York (referring to "Sweet Butterfly Mommy & Baby" All-Purpose Aromatherapy Blend)
Monday, July 11, 2011
Natural therapy options to understand and assist your fertility
Natural therapy options to understand and assist your fertility:
Self-examination of your emotions and belief about fertility, as it relates to pregnancy and your ability to create and nurture new experiences.
Connect with what you observed and were taught in childhood that is affecting your ability to conceive or give birth to an expression of yourself.
Connect to the truth as to the reason you would like to conceive a baby. List on paper and observe your feelings/beliefs from a different angle.
All self-exploration can be achieved in one-on-one therapy, affirmations, wellness sessions, journaling, meditation, visualization, prayer and so on.
For Fertility Wellness Sessions, you may contact me at NicoleATucker@aol.com or 201.926.9757.
Friday, July 1, 2011
How to Test for Lactose Intolerance in Babies
Lactose intolerance in babies can be painful. It is the body’s inability to properly process or metabolize lactose due to a lack of enzymes in the digestive system. Lactose is a type of sugar found in mammalian milk. In utero, babies can develop lactose intolerance if the mother consumes a nutritionally imbalanced diet, which affects healthy production of enzymes, consequently affecting the development of the baby’s digestive system. There are easy and non-invasive ways to test for lactose intolerance in babies.
Check the stool for blood and mucus. Blood may appear light pink or deep red in color. Using gloves, separate the stool to check for mucus.
Get a stool acidity test, which measures the amount of acid in the stool. Undigested lactose in the colon creates lactic acid.
Check for rashes on the face, the front and back of the neck, the stomach and abdomen, toes and all over. Rashes may appear dry, wet, raised, irritated and itchy. Check for a breakout of bumps on the body.
Gently apply 1/2 tsp. of milk on the abdominal area and note any breakouts within four to six hours.
Crying may indicate pain in the digestive system. Be conscious of crying immediately or two to three hours after milk feeding. Listen for gas sounds in the stomach and intestines.
Self-test by feeding your baby 1 oz. of milk on an empty stomach, noting any digestive upsets that occur within two to four hours. Repeat two more times in a 24-hour period, if necessary.
Enzyme Therapy is a muscle palpation technique administered on the body and feet to test the enzyme status throughout the body. The right enzymes can be placed back into the body with the aid of this process. Recommended for mom and baby, Enzyme Therapy helps to repair the digestive system and process a limited or full dose of lactose. Cow, goat, and bottled milk may still pose a challenge to digest.
Continued breastfeeding is encouraged; however, you may need to decrease or eliminate dairy, sugar and fats from your diet and include the appropriate enzymes, as your baby is directly affected by what you eat.
Aromatherapy is the use of essential oils to promote a healthy body and emotions. This method helps to soothe the digestive system. Add three drops of sweet orange essential oil to one teaspoon of canola oil and apply it in a clockwise motion on your baby’s digestive system. Rub the oil in the palms of of your hands; start applying it under baby’s left breast, moving down the left side of the body, across the abdomen, including the belly button, up the right side of the body, under the right breast and then to the left breast.
As a physical upset can be directly connected to an emotional upset, lactose intolerance may also indicate a challenge with processing change and sadness.
Click here to learn more about Aromatherapy and Enzyme Therapy. To schedule a private session in either modality to address lactose intolerance, email Nicole at NicoleATucker@aol.com.
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