1. Consciously examine your beliefs, emotions and thought processes to ascertain the truth as to why you want to become a parent. Upon reaching your answer, honestly decide if the reason is viable.
2. Assess your internal and external life and resources. Do they allow for a supportive, nurturing, healthy and loving environment conducive to raising a baby/child?
3. Research and choose ongoing safe, non-invasive health options to prepare (as best as possible) the body's four levels (physical, emotional, mental, and spiritual) to conceive, birth, navigate, and sustain the entire maternity/parenthood journey with *responsibility and optimum wellness.
*responsibility = ability to respond, not react
Showing posts with label emotional eating. Show all posts
Showing posts with label emotional eating. Show all posts
Sunday, February 6, 2011
Sunday, April 25, 2010
I'm Teaching a Weight Management Online Class
Options to Assist Weight Management Course
Instructor: Nicole A. Tucker
With a new decade upon us, many have declared losing weight as their main goal. A weight challenge since childhood or due to an illness can cause issues within ourselves that can affect our self-esteem, self-worth, and creative expression in life. It is reported that obesity is high in the United States, for both adults and children; and with this comes the increasing possibility of developing diabetes, heart disease, and various forms of other health issues.
In this informative course, we will explore our relationships with food, and how this contributes to the weight issue. In addition, we will examine the various natural therapy resources to safely and gently assist a balanced approach to one's health. Areas such as: types of food intake, portion control, water intake, exercise, and emotional eating will be addressed. Valuable information will be presented on how modalities such as Enzyme Therapy, Herbal Care, Aromatherapy and Homeopathy, can effectively assist us in our journey of weight management.
Date: Tuesday, April 27th, 2010
Time: 6:00 p.m. Mountain Time
(5:00 p.m. Pacific, 7:00 p.m. Central, & 8:00 p.m. Eastern)
Education: 2 Continuing Education Units
Class Type: Holistic and Natural Health Student
Cost: $40.00
Copy and paste this link to learn more and sign up: http://www.vitalconnectionuniversity.com/moodle/course/category.php?categoryedit=off&sesskey=DN1PBncGZH&id=4
Instructor: Nicole A. Tucker
With a new decade upon us, many have declared losing weight as their main goal. A weight challenge since childhood or due to an illness can cause issues within ourselves that can affect our self-esteem, self-worth, and creative expression in life. It is reported that obesity is high in the United States, for both adults and children; and with this comes the increasing possibility of developing diabetes, heart disease, and various forms of other health issues.
In this informative course, we will explore our relationships with food, and how this contributes to the weight issue. In addition, we will examine the various natural therapy resources to safely and gently assist a balanced approach to one's health. Areas such as: types of food intake, portion control, water intake, exercise, and emotional eating will be addressed. Valuable information will be presented on how modalities such as Enzyme Therapy, Herbal Care, Aromatherapy and Homeopathy, can effectively assist us in our journey of weight management.
Date: Tuesday, April 27th, 2010
Time: 6:00 p.m. Mountain Time
(5:00 p.m. Pacific, 7:00 p.m. Central, & 8:00 p.m. Eastern)
Education: 2 Continuing Education Units
Class Type: Holistic and Natural Health Student
Cost: $40.00
Copy and paste this link to learn more and sign up: http://www.vitalconnectionuniversity.com/moodle/course/category.php?categoryedit=off&sesskey=DN1PBncGZH&id=4
Subscribe to:
Comments (Atom)
Posts
